Tuesday, December 16, 2014

God is Good all the Time - Tuesday's Motivational Video tip of the Day

There
is power in the present moment. I'm proof that we can eliminate
negative thoughts and self defeating behaviors from our lives in an
instant when we harness the power in the eternal moment of NOW. My
mission in life is to share my story and help motivate people to live
their lives to their highest potential in 3 distinct areas;
physically, spiritually and financially. If you would like me to
speak at your next event you can contact me through my
website 
www.terenceyoungnow.com.










Yes God is good all the time. Thank you for all the prayers for my Mom. She is healing and getting better every minute. Do you believe in the power of prayer?? I know I do...



This is TY signing off. As always allow the Universe to work in your favor and be blessed... :)

Tuesday, December 9, 2014

The Ant and the Grasshopper - Tuesday's Motivational Video tip of the Day

There
is power in the present moment. I'm proof that we can eliminate
negative thoughts and self defeating behaviors from our lives in an
instant when we harness the power in the eternal moment of NOW. My
mission in life is to share my story and help motivate people to live
their lives to their highest potential in 3 distinct areas;
physically, spiritually and financially. If you would like me to
speak at your next event you can contact me through my
website 
www.terenceyoungnow.com.








People are either proactive or reactive. Proactive people focus on preparing. Reactive people focus on repairing. You get to choose the person you want to be. 



Have you ever caught yourself being reactive in a situation in your life? How did your life change when you chose to be proactive instead? 



Drop me a comment and let me know. 



This is TY signing off.  Have an amazing day. Allow the Universe to work in your favor and be blessed... :) 

Tuesday, November 25, 2014

What Thanksgiving is all About - Tuesday's Motivational Video tip of the...

There
is power in the present moment. I'm proof that we can eliminate
negative thoughts and self defeating behaviors from our lives in an
instant when we harness the power in the eternal moment of NOW. My
mission in life is to share my story and help motivate people to live
their lives to their highest potential in 3 distinct areas;
physically, spiritually and financially. If you would like me to
speak at your next event you can contact me through my
website 
www.terenceyoungnow.com.










Thanksgiving is all about spending time with the ones you love. Enjoy this week's addition of Tuesday's Motivational Video tip of the Day.



What do you think Thanksgiving is all about??



This is TY signing off. As always allow the Universe to work in your favor and be blessed... :)

Tuesday, November 18, 2014

Believe in Yourself - Tuesday's Motivational Video tip of the Day



There
is power in the present moment. I'm proof that we can eliminate
negative thoughts and self defeating behaviors from our lives in an
instant when we harness the power in the eternal moment of NOW. My
mission in life is to share my story and help motivate people to live
their lives to their highest potential in 3 distinct areas;
physically, spiritually and financially. If you would like me to
speak at your next event you can contact me through my
website 
www.terenceyoungnow.com.






You don't have to believe everything you think. Choose a new thought any time you want. 


Have you ever caught yourself listening to that little voice in your head that tells you you're not good enough?? Tell it to shut up!! lol

Believe in Yourself...


Drop me a comment and let me know what you think. This is TY signing off. As always allow the Universe to work in your favor and be blessed... :) 

Tuesday, November 11, 2014

Become a Champion of Your Life - Tuesday's Motivational Video tip of the...

There
is power in the present moment. I'm proof that we can eliminate
negative thoughts and self defeating behaviors from our lives in an
instant when we harness the power in the eternal moment of NOW. My
mission in life is to share my story and help motivate people to live
their lives to their highest potential in 3 distinct areas;
physically, spiritually and financially. If you would like me to
speak at your next event you can contact me through my
website 
www.terenceyoungnow.com.








Become a Champion of Your Life - 3 habits you must cultivate to reach the pinnacle of success. Tuesday's Motivational Video tip of the Day
If you want to know what those 3 habits are check out the video... Oh and there's even a blooper at the end that I think you'll like... 
Drop me a comment and let me know how you are becoming a champion in your life. 
This is TY signing off. As always, allow the Universe to work in your favor and be blessed... :) 


Tuesday, November 4, 2014

Everything has a price - Tuesday's Motivational Video tip of the Day

There
is power in the present moment. I'm proof that we can eliminate
negative thoughts and self defeating behaviors from our lives in an
instant when we harness the power in the eternal moment of NOW. My
mission in life is to share my story and help motivate people to live
their lives to their highest potential in 3 distinct areas;
physically, spiritually and financially. If you would like me to
speak at your next event you can contact me through my
website 
www.terenceyoungnow.com.










Are you following the Sequence of Change? If you want to be successful you've got to be dedicated and willing to make sacrifices in your life to get the results you want. 



Drop me a comment and let me know how you have used the Sequence of Change in your life.



This is TY signing off. As always allow the Universe to work in your favor and be blessed... :) 


Tuesday, October 28, 2014

Happiness is the Way - Tuesday's Motivational Video tip of the Day

There
is power in the present moment. I'm proof that we can eliminate
negative thoughts and self defeating behaviors from our lives in an
instant when we harness the power in the eternal moment of NOW. My
mission in life is to share my story and help motivate people to live
their lives to their highest potential in 3 distinct areas;
physically, spiritually and financially. If you would like me to
speak at your next event you can contact me through my
website 
www.terenceyoungnow.com.












Are you still looking for someone or something to make you happy?? No one else can make you happy. It's up to you. And the beautiful thing about it is you can choose to be happy at any time. No matter what the outside circumstances are.



So how do you choose to be happy today??



This is TY signing off. As always allow the Universe to work in your favor and be blessed... :)

Tuesday, October 21, 2014

The Seven Directions - Tuesday's Motivational Video tip of the Day

There
is power in the present moment. I'm proof that we can eliminate
negative thoughts and self defeating behaviors from our lives in an
instant when we harness the power in the eternal moment of NOW. My
mission in life is to share my story and help motivate people to live
their lives to their highest potential in 3 distinct areas;
physically, spiritually and financially. If you would like me to
speak at your next event you can contact me through my
website 
www.terenceyoungnow.com.










Do you know all seven directions?? I'm developing a new seminar based on the Seven Directions. It will be titled " The Seven Directions - How to put order to your life and manifest what you truly desire."



Drop me a comment and let me now if you know all seven directions. But you can't watch the video first. lol



This is TY signing off. As always, allow the Universe to work in your fave and be blessed... :)

Tuesday, October 14, 2014

2 Steps to Stay Motivated - Tuesday's Motivational Video tip of the Day

There
is power in the present moment. I'm proof that we can eliminate
negative thoughts and self defeating behaviors from our lives in an
instant when we harness the power in the eternal moment of NOW. My
mission in life is to share my story and help motivate people to live
their lives to their highest potential in 3 distinct areas;
physically, spiritually and financially. If you would like me to
speak at your next event you can contact me through my
website 
www.terenceyoungnow.com.






How do you stay motivated to accomplish your goals?? Check out today's installment of Tuesday's Motivational Video tip of the Day for few tips on staying motivated.  Drop me a comment and let me know what you think.



This is TY signing off. As always, allow the Universe to work in your favor and be blessed... :)

Tuesday, October 7, 2014

Many Different Paths - Tuesday's Motivational Video tip of the Day

There
is power in the present moment. I'm proof that we can eliminate
negative thoughts and self defeating behaviors from our lives in an
instant when we harness the power in the eternal moment of NOW. My
mission in life is to share my story and help motivate people to live
their lives to their highest potential in 3 distinct areas;
physically, spiritually and financially. If you would like me to
speak at your next event you can contact me through my
website 
www.terenceyoungnow.com.














Once we understand this key component of life everything changes. Let people walk their path... It's their journey.  Enjoy this week's addition of Tuesday's Motivational Video tip of the Day...

This is TY signing off. Have a fabulous day. Allow the Universe to work in your favor and be blessed... :) 
 

Tuesday, September 30, 2014

Swing the Bat - Tuesday's Motivational Video tip of the Day

There
is power in the present moment. I'm proof that we can eliminate
negative thoughts and self defeating behaviors from our lives in an
instant when we harness the power in the eternal moment of NOW. My
mission in life is to share my story and help motivate people to live
their lives to their highest potential in 3 distinct areas;
physically, spiritually and financially. If you would like me to
speak at your next event you can contact me through my
website 
www.terenceyoungnow.com.










In today's installment of Tuesday's Motivational Video tip of the Day I share with you my feelings about taking chances in life. We must be willing to take a chance and see what may happen. Stop worrying about what could go wrong and get excited about what could go right!!  Enjoy the video and then get out there and swing your bat... :)



Have you been holding back?? Afraid to make a mistake. How did you breakthrough and move beyond your fears??



Drop me a comment and let me know.



This is TY signing off. As always allow the Universe to work in your favor and be blessed... :)




Tuesday, September 23, 2014

What other people think - Tuesday's Motivational Video tip of the Day

There
is power in the present moment. I'm proof that we can eliminate
negative thoughts and self defeating behaviors from our lives in an
instant when we harness the power in the eternal moment of NOW. My
mission in life is to share my story and help motivate people to live
their lives to their highest potential in 3 distinct areas;
physically, spiritually and financially. If you would like me to
speak at your next event you can contact me through my
website 
www.terenceyoungnow.com.










I'm sharing one of my favorite quotes in this week's addition of Tuesday's Motivational Video tip of the Day. The quote is " What other people think about me is none of my business." So true...  Never let someone put limitations on what you are capable of.



Have you ever had someone tell you what you weren't capable of doing?? Did you enjoy proving them wrong?? :)



Drop me a comment and let me know.



This is TY signing off. As always allow the Universe to work in your favor and be blessed... :)

Tuesday, September 16, 2014

You can't please Everybody - Toastmaster's Speech # 6 Tuesday's Motivati...

There is power in the present moment. I'm proof that we can eliminate negative thoughts and self defeating behaviors from our lives in an instant when we harness the power in the eternal moment of NOW. My mission in life is to share my story and help motivate people to live their lives to their highest potential, physically, spiritually and financially. If you would like me to speak at your next event you can contact me through my website www.terenceyoungnow.com.









In this addition of Tuesday's Motivational Video tip of the day I share with you my 6th Toastmaster's speech. "You can't please everybody. How to develop a winner's attitude and make the choices that work best for you."



So have you ever tried to please everybody?? How did that turn out for you??



Drop me a comment and let me know.



This is TY signing off. As always allow the Universe to work in your favor and be blessed... :)

Tuesday, September 9, 2014

BIG things New Website - Tuesday's Motivational Video tip of the Day

I've been inspired to help people lead their lives to the highest potential by harnessing the power in the eternal moment of NOW. Join me on my journey of becoming physically, spiritually and financially free.









In this addition of Tuesday's Motivational Video tip of the Day I share with you the unveiling of my new website. I've feel inspired to help lead others to live their lives to the highest potential and I believe this website is going to help do just that. Check out my website at www.terenceyoungnow.com and drop me a comment and let me know what you think. I look forward to hearing your feedback.



This is TY signing off. As always allow the Universe to work in your favor and be blessed... :)

Friday, September 5, 2014

The Decision - Goal for Jacksonville marathon

After  23 weeks of keeping a steady 25-30 mile per week average including speed work every week with my running group " The Temple Terrace Running Group" I've finally decided on my goal time for the Jacksonville Marathon which will be run on Sunday December 28th 2014.

Now the back story to this is I was supposed to run Jacksonville last year however I came down with a terrible case of tendinitis in my right knee and I had to pull out of the race. I learned a valuable lesson going through that experience. I spent all of 2013 preparing for 1 race and I forgot to enjoy the journey. Once I realized this I vowed to never do that again. So I'm stopping to smell the roses and have some fun with some other races this year...

Gasparilla 8k in February

Miles for Moffit 5 miler in May


Lowry Park Zoo Run Run in August 

Amy and I Trail Running at Hillsborough River State Park in September
I've had a blast so far in 2014 and I plan on doing more race in preparation for Jacksonville. I even started my own running group this year: The Temple Terrace Running Group. I started the group to help other runners reach their goals of running a 5k all the way up to a marathon and have a little fun along the way. :) We meet every Wednesday at 6:45pm at the track at Greco Middle School. For more information you can check out our website at  http://www.meetup.com/Temple-Terrace-Running-Group/.

Here are a few pics form our meetups:

Me, Nichole Adrian and Janice - Temple Terrace
 Running Group

Me,Marlena, Nichole and Janice - Temple Terrace Running Group

Marlena, Terence, Rae and Paul - Temple Terrace Running Group

Paul, Terence, Nichole and Janice - Temple Terrace
Running Group

Amy, Terence and Kris - Temple Terrace Running Group

So as you can see we've had a blast training and getting ourselves ready for our prospective race. As I've gone over my training and looked at my paces I've decided to set my goal for Jacksonville Marathon at 3:30. That's an 8 min per mile pace. This is huge for me because my fastest marathon so far is Twin Cities where I ran it in 3:55 back in 2012.  My plan is to get myself in shape to run this 3:30 and then next year go for the BQ... 3:15!!! Yea,  I know...

As usual I will be fueling myself with the best products on the planet to get my body ready. I will be using the Isagenix E + Energy shot for that quick shot of energy before my long run efforts and I will be recovering with my Isalean Pro shakes. 36 grams of pure Undenatured Protein. Perfect for replenishing the muscles after a hard effort. I also will be incorporating more weight lifting and yoga into my weekly schedule. Yes I said yoga... lol

So I'm looking forward to pushing myself to my limits and maybe going over just to see how far I can go. Once I hit this 3:30 it's going to be a huge confidence builder for me to keep working and increasing my speed so I can get that BQ in 2015. My mantra for this marathon cycle will be based on these 2 quotes:

"If it doesn't challenge you it doesn't change you"
" The hammer of persistence drives the nail of success"

I'm ready... Let' go!!

 It's going to be tough but I know I can do it and I know all of you have my back. Thanks for your support and I will be routing for you all  as well in your races or whatever your next endeavor is.

So do you have a BIG race coming up?? What's your goal and have you laid it out in writing yet and made a plan on how you're going to acheive it?? The Time is NOW... :)

This is TY signing off.

Until next time I will see you on the roads...

As always allow the Universe to work in your favor and be blessed... :)
.









Tuesday, September 2, 2014

The Time is NOW Presentation - Tuesday's Motivational Video tip of the Day

In this addition of Tuesday's Motivational Video tip of the Day I share with you my presentation...



 "The Time is NOW"  How to remove negative thoughts and self defeating behaviors from your life by harnessing the power in the eternal moment of NOW.









I presented this at my Spiritual Community, Unity North Tampa on Sunday August 31st.  I was truly touched by all of the positive feedback I received after speaking. I shared my story of how I battled with an alcohol addiction for many years and was able to break free when I realized the power in the present moment and how it helped me turn my life around.



  I truly believe I was able to transform lives on Sunday and that is what it is all about. This is what I have come here to do.



So what negative thoughts or addictions have you had to overcome in your life? How did you do it?



 Drop me a comment and let me know how you feel about my presentation. I would love to hear from you.



This is TY signing off. As always allow the Universe to work in your favor and be blessed... :)

Tuesday, August 26, 2014

How to manifest what you want in life - Tuesday's Motivational Video tip...

To
learn more about Isagenix and how to make your own health and wealth
transformation please click on my website below.












What is the key to manifesting the things you want in your life??  Well it's simple... Check out this week's addition of Tuesday's Motivational Video tip of the Day.



Drop me a comment and let me know how you manifest the things you want in your life...



This is TY signing off. As always have an outstanding day. Allow the Universe to work in your favor and be blessed... :)

Friday, August 22, 2014

Photo Shoot - Live from the Chocolate Factory

You can check out my music website at www.typosimusic.weebly.com.

Yesterday I had a great time taking some new photos for my upcoming CD,  "Love's the Only Way."  I'm going to be working hard to get this CD  finished before my marathon in December and before the Posi Music awards in February 2015. That's the goal... I wanted to share some of the pics with you.

I love tickling the Ivories... :) 

This might be the CD cover... :)

Peace... :) 

The time is NOW to start playing the guitar... :)

Strat for life!!

Me and Bullet...

Bullet!! My Strat... :)

Djembe

I love my Djembe!! :)

Deep thought...

Hmmm...

Toca drums make me think...

I love making music!! :)

Contemplating

The time is NOW

Takamine and the NOW
Have a great night everyone. Remember if there is music in your heart, let it out. Whatever it is that makes your heart sing. Do that!! The world needs more people who are passionate and have come alive... :)

This is TY signing off. As always allow the Universe to work in your favor and be blessed... :)

Tuesday, August 19, 2014

Do something for the first time - Tuesday's Motivational Video tip of t...

To
learn more about Isagenix and how to make your own health and wealth
transformation please click on my website below.








When was the last time you did something for the first time?? We must continue to become new each and every day. Every present moment.. Strive to do something new every day. Strive to learn something new every day.



Drop me a comment and let me know your answer to the question.



This is TY signing off. As always allow the Universe to work in your favor and be blessed... :)

Tuesday, August 12, 2014

What makes you feel God? - Tuesday's Motivational Video tip of the Day

To
learn more about Isagenix and how to make your own health and wealth
transformation please click on my website below.









In this addition of Tuesday's Motivational Video tip of the day I share with you why I run. I also ask the question... what makes you feel God?? Drop me a comment and let me know what it is that you do that makes you feel God...



This is TY signing off. As always allow the Universe to work in your favor and be blessed... :)

Tuesday, August 5, 2014

Meaning of NAMASTE Toastmaster's Speech number 4- Tuesday's Motivation...

To
learn more about Isagenix and how to make your own health and wealth
transformation please click on my website below.








In today's installment of Tuesday's Motivational Video tip of the Day I share with you my fourth Toastmaster's speech. This speech in entitled " The meaning of Namaste".

N - Nature

A - Allow

M - Move

A- Accept

S - See

T - Teach

E - Evolve

Drop me a comment and let me know what you think of my speech. I really appreciate your feedback.



This is TY signing off. As always, allow the Universe to work in your favor and be blessed... :)

Tuesday, July 29, 2014

Find peace floating down the Rainbow River - Tuesday's Motivational Vide...

To
learn more about Isagenix and how to make your own health and wealth
transformation please click on my website below.









In this addition of Tuesday's Motivational Video tip of the Day I share with you some encouraging words about finding peace. My family just recently took a trip up to Dunnellon and canoed down the Rainbow River. It was so much fun and it reminded me how to find peace in my life by enjoying the simple things...



Have you ever been down the Rainbow River??    What did you like most about your experience?



This is TY signing off. As always allow the Universe to work in your favor and be blessed... :)

Tuesday, July 22, 2014

The meaning of N.A.M.A.S.T.E. - Tuesday's Motivational video tip of the Day

To
learn more about Isagenix and how to make your own health and wealth
transformation please click on my website below.








In this addition of Tuesday's
Motivational Video tip of the Day I share with you the meaning of the
word Namaste. Over the years many people have asked me what it means
so I break it down for you in this video.


N- Nature
A – Allow
M-Move
A- Accept
S – See
T – Teach
E – Evolve


Enjoy the video. Drop me a comment and
let me know what you think of the video. Namaste my friends...

This is TY signing off. As always allow
the Universe to work in your favor and be blessed... :)




Tuesday, July 15, 2014

Metamorphosis - Tuesday's Motivational Video tip of the Day

To
learn more about Isagenix and how to make your own health and wealth
transformation please click on my website below.








In this addition of Tuesday's Motivational Video tip of the Day I share with you some encouraging words about making a change in your life. We all must be willing to go through a metamorphosis if we want something different for our lives.



When did you realize that you had gone through a Metamorphosis?? Are you going through one right now??



Drop me a comment and let me know. This is TY signing off. As always allow the Universe to work in your favor and be blessed... :)

Tuesday, July 8, 2014

Life is all about choices - Toastmaster's Speech # 3 -Tuesday's Motivati...

To
learn more about Isagenix and how to make your own health and wealth
transformation please click on my website below.







In this addition of Tuesday's Motivational Video tip of the day I share with you my third Toastmaster's speech. This one is entitled " Life is all about choices." This speech is about recognizing how we have an opportunity to choose our response to every situation in life.



 I truly enjoyed giving this speech and I am so grateful to have the opportunity to learn and get better at public speaking with this group of people. If you want to expand your horizons as a public speaker I highly encourage you to join your local Toastmaster's group.


So how what have you learned from your choices in life?? How have you grown through the experience? Drop me a comment and let me know. This is TY signing off. As always allow the Universe to work in your favor and be blessed... :) 

Tuesday, July 1, 2014

Do YOU and don't worry what other's think -Tuesday's Motivational Video ...

To
learn more about Isagenix and how to make your own health and wealth
transformation please click on my website below.









 Yes, do what makes you happy and never worry about what other people think. Remember what other people think or say about you defines them; not you.  Have you ever let what someone else thinks about you define you?? Drop me a comment and let me know how you were able to realize that only you can define who you are.

This is TY signing off.  Have a fantastic day. Allow the Universe to work in your favor and be blessed... :)

Tuesday, June 24, 2014

The 2 key steps to Success - Tuesday's Motivational Video tip of the Day

To
learn more about Isagenix and how to make your own health and wealth
transformation please click on my website below.












There are two key things we all must do to be successful in anything in life and I  share them with you in this video.  Check out this week's addition of Tuesday's Motivational Video tip of the Day. Drop me a comment and let me know if you have followed this formula in your life. How did it work for you?? Did you achieve the success you desired??



This is TY signing off. As always allow the Universe to work in your favor and be blessed... :)

Tuesday, June 17, 2014

You Have the Power to Choose - Tuesday's Motivational Video tip of the Day

To
learn more about Isagenix and how to make your own health and wealth
transformation please click on my website below.








Yes it's so important to remember we have the ability to choose how we are going to react to any situation. Within those choices lie our growth and freedom.  I know I've learned a lot from this concept through the years.  How has this concept changed your life? When did you realize that you always have a choice on how you feel and how you react? Drop me a comment and let me know.



This is TY signing off. As always allow the Universe to work in your favor and be blessed... :)

Tuesday, June 10, 2014

Eat the Frog - Tuesday's Motivational Video tip of the Day

To
learn more about Isagenix and how to make your own health and wealth
transformation please click on my website below.









In today's installment of Tuesday's Motivational Video tip of the Day I share with you some encouraging words on setting your priorities for the day and then going out and getting it done. In the words of the great motivational speaker and trainer, Brian Tracy... "Eat That Frog!!"


What's your frog for the day?? Have you eaten it yet?? Drop me a comment and let me know what you think. This is TY signing off. As always allow the Universe to work in your favor and be blessed... :) 

Tuesday, June 3, 2014

3 things you can learn from the class of 2014 - Tuesday's Motivational V...

To
learn more about Isagenix and how to make your own health and wealth
transformation please click on my website below.












In today's installment of Tuesday's Motivational Video tip of the day I share with you some encouraging words about what we can learn from our graduating seniors. If you're a parent like me you're probably getting ready for graduation or have already been to your child's graduation so you know how exciting a time this is for our children. What is one thing that you have learned from your graduate through the years?? Drop me a comment and let me know. This is TY signing off. As always allow the Universe to work in your favor and be blessed... :)

Tuesday, May 27, 2014

Get in the Vibration - Tuesday's Motivational Video tip of the Day

To
learn more about Isagenix and how to make your own health and wealth
transformation please click on my website below.








 In this addition of Tuesday's Motivational Video tip of the day  I share with you some encouraging words about using experience to motivate you.   Get in the vibration by using real life experience and it will launch you towards your goals!! How do you use real life experiences to motivate you?? Drop me a comment and let me know...

This is TY signing off. As always, allow the Universe to work in your favor and be blessed... :)

Tuesday, May 20, 2014

How to have an Open Mind - Tuesday's Motivational Video tip of the Day

To
learn more about Isagenix and how to make your own health and wealth
transformation please click on my website below.






A brief Ted X Tampa Bay review and some discussion on how to keep an open mind. Let's all be more open to new ideas and new ways of thinking. How has the media shaped your thinking?? How do you practice being an open minded person?? Drop me a comment and let me know what you think. This is TY signing off. As always, allow the Universe to work in your favor and be blessed... :)

Tuesday, May 13, 2014

Be careful who you get your advice from - Tuesday's Motivational Video t...

To
learn more about Isagenix and how to make your own health and wealth
transformation please click on my website below.









If you want to know the way, ask the people coming back. It is so important to be aware of who we are getting our advice from. Enjoy Tuesday's Motivational Video tip of the day. Leave me a comment and let me know what you think... :)

Friday, May 9, 2014

Change Your Perspective Change Your Life - My second Toastmaster's Speech

To
learn more about Isagenix and how to make your own health and wealth
transformation please click on my website below.








Today I share with you my second Toastmaster's speech. In this speech I talk about my philosophy of how life is all about perspective and when you change your perspective you change your life.  Drop me a comment and let me know what you think... :)

Tuesday, May 6, 2014

Do the Little Things - Tuesday's Motivational Video tip of the Day

To
learn more about Isagenix and how to make your own health and wealth
transformation please click on my website below.






Whether it's being a successful athlete or a successful business person we all have to do the little things... Enjoy Tuesday's Motivational Video tip of the day. Leave me a comment and let me know what you think... :)

Tuesday, April 29, 2014

Toastmaster's Ice Breaker Speech - Tuesday's Motivational Video tip of the Day

To learn more about Isagenix and how to make your own health and wealth transformation please click on my website below.



I'm sharing this again for a few reasons...
1) Some of you might have missed it

2) I've been really sick the past couple of days and I wouldn't be able to shoot a video without coughing all the way through it. lolol I may need to start pre recording some of these just in case this happens again. And Yes I am affirming I am whole and healthy and getting better every minute!!
3) I realize that I have to live the advice I give in this video. I'm missing some training days right now because of this so I'm going to have to adjust my training until I get better... Nothing like the Universe allowing you the opportunity to live what you speak about...  

Drop me a comment and let me know what you think. Has the Universe ever allowed you the opportunity to live what you preach?? This is TY signing off. As always allow the Universe to work in your favor and be blessed... :) 

Friday, April 25, 2014

Life is Like a Marathon - My Ice Breaker Toast Master's Speech

To
learn more about Isagenix and how to make your own health and wealth
transformation please click on my website below.








I'm sharing my first speech with Toastmaster's. Memories of the NYC marathon and all the life lessons I learned. You can learn a lot from running a marathon. Check it out...  Drop me a comment and let me know what you think. This is TY signing off. As always allow the Universe to work in your favor and be blessed... :) 

Tuesday, April 22, 2014

Be like Meb - Tuesday's Motivational Video tip of the Day

To
learn more about Isagenix and how to make your own health and wealth
transformation please click on my website below.









What an inspirational story to watch Meb Keflezighi win the Boston Marathon yesterday. Let his life be a reminder to us all to follow our dreams... Be like Meb!! Drop me a comment and let me know how Meb has inspired you... :) 

This is TY signing off. As always allow the Universe to work in your favor and be blessed... :) 

Tuesday, April 15, 2014

Find Your Passion - Tuesday's Motivational Video tip of the Day

To
learn more about Isagenix and how to make your own health and wealth
transformation please click on my website below.








 In this addition of Tuesday's Motivational Video tip of the Day I share with you some encouraging words about finding your passion and then working it.This is the key to all of life. There are no mountains too large or obstacles too difficult to overcome when you are truly passionate about what you do. Enthusiasm plus Passion equals Success!! Drop me a comment and let me know what you think.  This is TY signing off. As always allow the Universe to work in your favor and be blessed... :)

Tuesday, April 8, 2014

Money does not make you rich - Tuesday's Motivational Video tip of the Day

To
learn more about Isagenix and how to make your own health and wealth
transformation please click on my website below.












In today's installment of Tuesday's motivational video tip of the day, I share with you some encouraging words about having a wealthy mindset. It's not the money that makes you rich, it's your mindset. Develop the wealthy mindset and the money, time and freedom will follow... :) Leave me a comment and let me know what you think. This is TY signing off. As always, allow the Universe to work in your favor and be blessed... :)

Tuesday, April 1, 2014

If it doesn't Challenge you it doesn't Change you - Tuesday's Motivation...

To
learn more about Isagenix and how to make your own health and wealth
transformation please click on my website below.










In this addition of Tuesday's Motivational video tip of the day I share with you some encouraging words about challenging ourselves. It is so important to push ourselves to become better every single day. Leave me a comment and let me know what you think. This is TY signing off. As always allow the Universe to work in your favor and be blessed... :)

Tuesday, March 25, 2014

Plan for your Success - Tuesday's Motivational Video tip of the Day

To
learn more about Isagenix and how to make your own health and wealth
transformation please click on my website below.








In this addition of Tuesday's Motivational Video tip of the day I share with you some encouraging words about making a plan and then working your plan. If we want to achieve success in anything in life we must plan for our success... Drop me a comment and let me know what you think. This is TY signing off. As always, allow the Universe to work in your favor and be blessed... :)

Tuesday, March 18, 2014

Set Your Sail - Tuesday's Motivational Video tip of the Day

To
learn more about Isagenix and how to make your own health and wealth
transformation please click on my website below.








In today's version of Tuesday's Motivational Video tip of the day I share with you some encouraging words about creating a path for your life. Yes you can move forward and achieve greatness in spite your circumstances. Leave me a comment and let me know what you think.



This is TY signing off. As always, allow the Universe to work in your favor and be blessed... ;)

Tuesday, March 11, 2014

One step at a time - Tuesday's Motivational Video tip of the day

To
learn more about Isagenix and how to make your own health and wealth
transformation please click on my website below.









 How do you eat an elephant?? One bite at a time. :) In today's version of Tuesday's motivational video tip of the day I share with you some encouraging words about breaking down a project into smaller sections and then completing one section at a time until the project is complete.   Drop me a comment and let me know what you think. This is TY signing off. As always, allow the Universe to work in your favor and be blessed... :)


Tuesday, March 4, 2014

6 Steps to stop Complaining - Tuesday's Motivational Video tip of the Day

To
learn more about Isagenix and how to make your own health and wealth
transformation please click on my website below.








 In this addition of Tuesday's Motivational Video tip of the day I share with you some encouraging words and some useful tips on how to stop complaining. Yes, get off of the complain train and do something about it. Leave me a comment and let me know what you think... :)  

Tuesday, February 25, 2014

Learning from Experiences - Tuesday's Motivational Video tip of the Day

To
learn more about Isagenix and how to make your own health and wealth
transformation please click on my website below.








Yes Experience is our greatest teacher...  Everything in life is a learning experience. We just need to be aware of it. Drop me a comment and let me know what you think.



This is TY signing off. As always, allow the Universe to work in your favor and be blessed... :)


Monday, February 24, 2014

Gasparilla 8k race recap - First race of 2014

To learn more about Isagenix and how to make your own health and wealth transformation please click on my website below.

Happy Monday peeps!! Well it's been a long road back to running and I'm still not out of the water just yet but I'm making strides and this weekend I completed my first race back the Gasparilla 8k. Yea!! :)
The Gasparilla is our signature event for the running community here in the Tampa Bay area and it consists of 4 races; A 5k, 8k, 15k, and Half marathon. Some people actually do all four races. So here is my weekend race recap...

This year I ran the 8k on Sunday and Amy and Matthew ran the 5k on Saturday. Friday I hit up the 8 on your side Health and Fitness Expo. Grabbed a bunch of goodies for myself, Amy and Matthew. 

Saturday morning Yaniece and I met up with Amy and Matthew to head down for the start of the 5k. Here are some pics before the race.

Amy and I

Amy,
Matthew and I before the 5k

The time is NOW... :)

Amy, Matthew and Yaniece pre 5k race


Matthew did great and wanted to run some more. Matthew finished in 43:15 and Amy in 43:18.   Here are some pics after the race.

Mathew, Amy and I at the Gasparilla Expo

Yaniece and I at the Gasparilla Expo


Sunday morning Yaniece and I met back up with Amy and Matthew for my race. Here's me getting me E+ Energy shot in before the race. Gotta have it!!

Getting my E+ Energy shot on before the race.



All in all the race went great. My knee has been feeling great but once I started to run again I strained my calf so I've been nursing my calf lately.  I decided to run 2 miles and then walk 1 mile to not aggravate the calf too much and it was a good strategy for me. I enjoyed the race and didn't slow down my healing process. Finished in 1:03:01. Not fast for me by any means but it was great to just get out there and run in a race. I'm sticking with my commitment to myself to enjoy racing this year. Technically speaking though, this is a PR because I've never run an 8k before... lolol 

Bling after the race


So now it's time to figure out what my next race will be???  

How about you?? Did you race this weekend?? How did you do??

This is TY signing off. As always allow the Universe to work in your favor and be blessed... :)