Tuesday, September 16, 2014

You can't please Everybody - Toastmaster's Speech # 6 Tuesday's Motivati...

There is power in the present moment. I'm proof that we can eliminate negative thoughts and self defeating behaviors from our lives in an instant when we harness the power in the eternal moment of NOW. My mission in life is to share my story and help motivate people to live their lives to their highest potential, physically, spiritually and financially. If you would like me to speak at your next event you can contact me through my website www.terenceyoungnow.com.









In this addition of Tuesday's Motivational Video tip of the day I share with you my 6th Toastmaster's speech. "You can't please everybody. How to develop a winner's attitude and make the choices that work best for you."



So have you ever tried to please everybody?? How did that turn out for you??



Drop me a comment and let me know.



This is TY signing off. As always allow the Universe to work in your favor and be blessed... :)

Tuesday, September 9, 2014

BIG things New Website - Tuesday's Motivational Video tip of the Day

I've been inspired to help people lead their lives to the highest potential by harnessing the power in the eternal moment of NOW. Join me on my journey of becoming physically, spiritually and financially free.









In this addition of Tuesday's Motivational Video tip of the Day I share with you the unveiling of my new website. I've feel inspired to help lead others to live their lives to the highest potential and I believe this website is going to help do just that. Check out my website at www.terenceyoungnow.com and drop me a comment and let me know what you think. I look forward to hearing your feedback.



This is TY signing off. As always allow the Universe to work in your favor and be blessed... :)

Friday, September 5, 2014

The Decision - Goal for Jacksonville marathon

After  23 weeks of keeping a steady 25-30 mile per week average including speed work every week with my running group " The Temple Terrace Running Group" I've finally decided on my goal time for the Jacksonville Marathon which will be run on Sunday December 28th 2014.

Now the back story to this is I was supposed to run Jacksonville last year however I came down with a terrible case of tendinitis in my right knee and I had to pull out of the race. I learned a valuable lesson going through that experience. I spent all of 2013 preparing for 1 race and I forgot to enjoy the journey. Once I realized this I vowed to never do that again. So I'm stopping to smell the roses and have some fun with some other races this year...

Gasparilla 8k in February

Miles for Moffit 5 miler in May


Lowry Park Zoo Run Run in August 

Amy and I Trail Running at Hillsborough River State Park in September
I've had a blast so far in 2014 and I plan on doing more race in preparation for Jacksonville. I even started my own running group this year: The Temple Terrace Running Group. I started the group to help other runners reach their goals of running a 5k all the way up to a marathon and have a little fun along the way. :) We meet every Wednesday at 6:45pm at the track at Greco Middle School. For more information you can check out our website at  http://www.meetup.com/Temple-Terrace-Running-Group/.

Here are a few pics form our meetups:

Me, Nichole Adrian and Janice - Temple Terrace
 Running Group

Me,Marlena, Nichole and Janice - Temple Terrace Running Group

Marlena, Terence, Rae and Paul - Temple Terrace Running Group

Paul, Terence, Nichole and Janice - Temple Terrace
Running Group

Amy, Terence and Kris - Temple Terrace Running Group

So as you can see we've had a blast training and getting ourselves ready for our prospective race. As I've gone over my training and looked at my paces I've decided to set my goal for Jacksonville Marathon at 3:30. That's an 8 min per mile pace. This is huge for me because my fastest marathon so far is Twin Cities where I ran it in 3:55 back in 2012.  My plan is to get myself in shape to run this 3:30 and then next year go for the BQ... 3:15!!! Yea,  I know...

As usual I will be fueling myself with the best products on the planet to get my body ready. I will be using the Isagenix E + Energy shot for that quick shot of energy before my long run efforts and I will be recovering with my Isalean Pro shakes. 36 grams of pure Undenatured Protein. Perfect for replenishing the muscles after a hard effort. I also will be incorporating more weight lifting and yoga into my weekly schedule. Yes I said yoga... lol

So I'm looking forward to pushing myself to my limits and maybe going over just to see how far I can go. Once I hit this 3:30 it's going to be a huge confidence builder for me to keep working and increasing my speed so I can get that BQ in 2015. My mantra for this marathon cycle will be based on these 2 quotes:

"If it doesn't challenge you it doesn't change you"
" The hammer of persistence drives the nail of success"

I'm ready... Let' go!!

 It's going to be tough but I know I can do it and I know all of you have my back. Thanks for your support and I will be routing for you all  as well in your races or whatever your next endeavor is.

So do you have a BIG race coming up?? What's your goal and have you laid it out in writing yet and made a plan on how you're going to acheive it?? The Time is NOW... :)

This is TY signing off.

Until next time I will see you on the roads...

As always allow the Universe to work in your favor and be blessed... :)
.









Tuesday, September 2, 2014

The Time is NOW Presentation - Tuesday's Motivational Video tip of the Day

In this addition of Tuesday's Motivational Video tip of the Day I share with you my presentation...



 "The Time is NOW"  How to remove negative thoughts and self defeating behaviors from your life by harnessing the power in the eternal moment of NOW.









I presented this at my Spiritual Community, Unity North Tampa on Sunday August 31st.  I was truly touched by all of the positive feedback I received after speaking. I shared my story of how I battled with an alcohol addiction for many years and was able to break free when I realized the power in the present moment and how it helped me turn my life around.



  I truly believe I was able to transform lives on Sunday and that is what it is all about. This is what I have come here to do.



So what negative thoughts or addictions have you had to overcome in your life? How did you do it?



 Drop me a comment and let me know how you feel about my presentation. I would love to hear from you.



This is TY signing off. As always allow the Universe to work in your favor and be blessed... :)

Tuesday, August 26, 2014

How to manifest what you want in life - Tuesday's Motivational Video tip...

To
learn more about Isagenix and how to make your own health and wealth
transformation please click on my website below.












What is the key to manifesting the things you want in your life??  Well it's simple... Check out this week's addition of Tuesday's Motivational Video tip of the Day.



Drop me a comment and let me know how you manifest the things you want in your life...



This is TY signing off. As always have an outstanding day. Allow the Universe to work in your favor and be blessed... :)

Friday, August 22, 2014

Photo Shoot - Live from the Chocolate Factory

You can check out my music website at www.typosimusic.weebly.com.

Yesterday I had a great time taking some new photos for my upcoming CD,  "Love's the Only Way."  I'm going to be working hard to get this CD  finished before my marathon in December and before the Posi Music awards in February 2015. That's the goal... I wanted to share some of the pics with you.

I love tickling the Ivories... :) 

This might be the CD cover... :)

Peace... :) 

The time is NOW to start playing the guitar... :)

Strat for life!!

Me and Bullet...

Bullet!! My Strat... :)

Djembe

I love my Djembe!! :)

Deep thought...

Hmmm...

Toca drums make me think...

I love making music!! :)

Contemplating

The time is NOW

Takamine and the NOW
Have a great night everyone. Remember if there is music in your heart, let it out. Whatever it is that makes your heart sing. Do that!! The world needs more people who are passionate and have come alive... :)

This is TY signing off. As always allow the Universe to work in your favor and be blessed... :)

Tuesday, August 19, 2014

Do something for the first time - Tuesday's Motivational Video tip of t...

To
learn more about Isagenix and how to make your own health and wealth
transformation please click on my website below.








When was the last time you did something for the first time?? We must continue to become new each and every day. Every present moment.. Strive to do something new every day. Strive to learn something new every day.



Drop me a comment and let me know your answer to the question.



This is TY signing off. As always allow the Universe to work in your favor and be blessed... :)